Originating from the same plant, loose leaf teas and tea bagged teas couldn’t be more different.  Both come from the Camellia sinensis plant.  However, the […]

Adaptogens are a classification of herbs that have been used historically to help support the body. An herb is considered to be an adaptogen if it does not cause harm and if it activates only when the body needs it. Adaptogenic herbs help the body to adapt to various environmental and psychological stresses and in modern times, can help to protect the body from the chronic, life-threatening stress we are all exposed to on a daily basis.